Drink Water

You need to drink water for your skin and health. Your skin needs to stay hydrated not just washed and moisturized People exaggerate the benefits of drinking lots of water, really all it does is hydrate you. You only really need to drink when thirsty/dehydrated. It's not gonna give you clear skin or make you lose weight, all you do is pee more.

you need to drink water for your skin and health. Your skin needs to stay hydrated not just washed and moisturized People exaggerate the benefits of drinking lots of water, really all it does is hydrate you. You only really need to drink when thirsty/dehydrated. It's not gonna give you clear skin or make you lose weight, all you do is pee more.